Weigh In record (no journal entry) for 28 July 2024
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40.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 25.42g | Prot: 37.27g | Carbs: 129.15g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Certossa Fette Biscottate Integrali, Milbona Skyr Bianco Magro 0,2%, Lidl Latte Riso e Cocco, Conad Marmellata di Mandarini. Lunch: Land Feta Greca DOP, Avesani Girasoli con Carciofi, Buitoni Tortelloni Ricotta e Spinaci. Snacks/Other: Mila Yogurt Strudel, Pesca Noce. more...
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Losing 0.2 kg a Week
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