Weigh In record (no journal entry) for 27 July 2024
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50.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 7.87g | Prot: 47.69g | Carbs: 79.70g.
Breakfast: Магнит Яблоко Гренни Смит, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Арбуз. Dinner: Авида Кефир 2,5%, Вкуснотеево Творог Обезжиренный, Магнит Банан. more...
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Losing 2.1 kg a Week
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