Weigh In record (no journal entry) for 28 July 2024
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 71.38g | Prot: 48.99g | Carbs: 158.80g.
Breakfast: Miele, Fage Yogurt Greco Total 0%. Lunch: Gelato, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola). Dinner: Noci, Coop Cioccolato Fondente Extra, La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo all'occhio di Bue. more...
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Losing 1.1 kg a Week
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raffaeke755's Weight History
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