Weigh In record (no journal entry) for 25 July 2024
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70.2 kg
Lost so far: 17.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 66.16g | Prot: 129.17g | Carbs: 166.70g.
Breakfast: Arla Skyr Vanille, ESN Flav’N Tasty, Oatly Havermelk. Lunch: Gebakken Ei zonder Vet, Dirk Batard Volkoren, AH Tijgerbrood Volkoren. Dinner: Lassie Toverrijst, AH Kippendijfilet, Patak's Butter Chicken, Broccoli. Snacks/Other: Remia Frites Saus No Sugar, Smiths Buggles Nacho Cheese, Jumbo Frikandel, Melkunie Protein Vanilla Flavoured Milk Drink, ESN Isoclear. more...
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Gaining 0.4 kg a Week
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Natasja071's Weight History
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