Weigh In record (no journal entry) for 28 July 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 67.70g | Prot: 188.73g | Carbs: 395.45g.
Breakfast: Olio Extra Vergine di Oliva, Fiorentini Gallette di Mais, Carrefour Cous Cous, Esselunga Petto di Pollo. Lunch: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Uova Grandi, Esselunga Equilibrio Gallette senza Glutine Mais, Esselunga Fagioli Cannellini, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Snacks/Other: Kellogg's Coco Pops Barchette, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Gaining 3.5 kg a Week
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MatteoCek's Weight History
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