Weigh In record (no journal entry) for 28 July 2024
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93.5 kg
Lost so far: 7.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 1.00g | Prot: 24.50g | Carbs: 1.60g.
Dinner: Optimum Nutrition Gold Standard Whey. more...
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Gaining 2.1 kg a Week
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pinoccio70's Weight History
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