Weigh In record (no journal entry) for 28 July 2024
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.86g | Prot: 25.14g | Carbs: 81.57g.
Breakfast: Сухие Жареные Фисташковые Орехи (с Солью), Эконива Йогурт Черника Малина, Персики, Банан. Snacks/Other: Орехи Кешью, Грецкие Орехи. more...
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steady weight
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Personanon15's Weight History
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