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IMC 28,4%
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 52.52g | Prot: 91.40g | Carbs: 72.97g.
Breakfast: Greenwhey Granola Proteiné Chocolat , Nutrimuscle Glycine Cristallisée, Monbio Graines de Chia, Danone Kefir. Lunch: Nutrimuscle Glycine Cristallisée, GreenWhey Peptides de Collagène, Vinaigrette, Choux Blanc, Saumon, Bonduelle Iceberg, Maki Saumon. Dinner: Amandes, Leader Price Bresse Bleu , Oeuf, Danone Skyr 0%, Casino Emmental , Vinaigrette, Pamplemousse, Edamame, Vin Rosé, Bonduelle Iceberg, Leader Price Bacon Fumé. more...
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2240 kcal
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Exercise:
Cooking - 1 hour, Housework - 6 hours, Skipping Rope (Jumping Rope) - 6 minutes, Weight Training (Bodybuilding) - 26 minutes, Resting - 7 hours and 28 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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✨Sab20140✨'s Weight History
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