Weigh In record (no journal entry) for 28 July 2024
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.86g | Prot: 41.72g | Carbs: 92.75g.
Breakfast: Хлеб Бородинский, Сыр, Дыня, Новый День Сыр Плавленый Омичка, Жареное Яйцо без Жира, Персики. Lunch: Сыр, Белый Хлеб, Говядина Отварная, Борщ, Персики, Дыня. more...
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Losing 0.3 kg a Week
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arukatto's Weight History
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