Weigh In record (no journal entry) for 28 July 2024
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56 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 68.31g | Prot: 76.85g | Carbs: 195.87g.
Lunch: Bihun (Dimasak), ABC Kecap Manis, Putih Telur Matang, Bakwan, Tahu Isi, Pisang Goreng. Dinner: Dimsum, Tahu Tek, Sempol. Snacks/Other: Rebo Kuaci Green Tea, Kalbe Slim & Fit Cookies. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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