Weigh In record (no journal entry) for 28 July 2024
|
36.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 25.87g | Prot: 39.33g | Carbs: 175.85g.
Breakfast: Frisian Flag Kompleta Coklat, Puck Processed Cream Cheese Spread, Sari Roti Roti Tawar (2). Lunch: Mujigae Kimchi, Mujigae Sundubu Jigae, Nasi Putih. Dinner: Terong Balado, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayyaniee_'s Weight History
|