Weigh In record (no journal entry) for 27 July 2024
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71.9 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 27.79g | Prot: 63.36g | Carbs: 169.39g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Mirtilli, Le Naturelle Albume d'uovo. Lunch: Prosciutto Crudo, Melone, Wasa Integrale. Dinner: Pizza. Snacks/Other: Rinaldi Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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yessica79's Weight History
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