Weigh In record (no journal entry) for 27 July 2024
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74.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 46.10g | Prot: 175.63g | Carbs: 198.17g.
Breakfast: Ип Мхитарян Лепёшка Узбекская, Махеевъ Кисло-Сладкий Соус, Петелинка Куриное Филе Без Кожи. Lunch: Добрянка Печень Говяжья, Агро-Альянс Гречка. Dinner: Макароны с тушёнкой. Snacks/Other: Любятово Печенье Мария Традиционное. more...
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Losing 5.3 kg a Week
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ZorkyJull's Weight History
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