Weigh In record (no journal entry) for 15 July 2022
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119.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 166.54g | Prot: 68.00g | Carbs: 20.63g.
Breakfast: Alface Americana, Peito de Frango no Forno, Grelhado ou Assado, Ovo Frito, Azeite de Oliva Extra-Virgem. Second Breakfast: Swift Torresmo Pré Frito. Afternoon Tea: Kibe Frito. Dinner: Aurora Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Heinz Maionese, Perdigão Linguiça Calabresa, Sadia Queijo Mussarela. more...
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selma ctm's Weight History
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