Weigh In record (no journal entry) for 27 July 2024
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115.4 kg
Lost so far: 25.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.38g | Prot: 37.12g | Carbs: 139.00g.
Lunch: Scallions or Spring Onions, All Groo Shrimp Son Mandu, AH Koriander, Monini Olijfolie Classico, Bibigo Gyoza Dumplings Beef Bulgogi, Red Phoenix Satay Sauce Ketjap. Dinner: Remia Black Jack Smokey BBQ, AH Airfryer Ovenfriet Zoete Aardappel, AH Basic Smeltkaas met Cheddar, AH Koriander, AH Rode Uien. Snacks/Other: Halo Top Gooey Brownie, Oppo Double Salted Caramel Swirl, Chung Jung One Seasoned Seaweed Snack with Olive Oil. more...
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Losing 0.7 kg a Week
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bunbunbunbunbun's Weight History
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