Weigh In record (no journal entry) for 27 July 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.75g | Prot: 73.20g | Carbs: 92.40g.
Breakfast: Huevo, Clara de Huevo, Oroweat Pan Integral con Cereales, Mercadona Yogur Bebible Coco. Lunch: Mercadona Gelatina Proteica, Lidl Nugget de Verdura Húngaro, Aceite de Oliva, Huevo, Zanahoria. Dinner: Mercadona Postre con Nata. Snacks/Other: Banana, Mercadona Yogur Bebible Coco. more...
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Gaining 0.0 kg a Week
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