Weigh In record (no journal entry) for 27 July 2024
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.01g | Prot: 26.41g | Carbs: 119.50g.
Lunch: Bonduelle Кукуруза, Аксай Нан Пряники Северные, Курица с Шампиньонами, Помидоры, Огурец (с Кожурой), Хлеб, Хлеб Черный, Картофельное Пюре. Snacks/Other: Шин-Лайн Снеговик. more...
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Losing 4.2 kg a Week
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ari grand's Weight History
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