Weigh In record (no journal entry) for 27 July 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3504 kcal
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Fat: 77.34g | Prot: 214.08g | Carbs: 484.55g.
Breakfast: Fiorentini Gallette di Mais, Aia Sottilissime di Coniglio, Olio Extra Vergine di Oliva, Carrefour Cous Cous. Lunch: Aia Sottilissime di Coniglio, Carrefour Cous Cous. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Losing 0.4 kg a Week
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MatteoCek's Weight History
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