Weigh In record (no journal entry) for 27 July 2024
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70.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.95g | Prot: 34.81g | Carbs: 149.13g.
Breakfast: Славянка Обыкновенное Чудо Сливочное, Сахар, Пятерочка Гипфель с Клубникой. Lunch: Макдоналдс Вафельный Рожок, Плов с Курицей. more...
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steady weight
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