Weigh In record (no journal entry) for 27 July 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 62.21g | Prot: 176.72g | Carbs: 339.93g.
Breakfast: Prozis Protein Gourmet Bar Milk Chocolate. Lunch: Carrefour Polpa Macinata Sceltissima Bovino Adulto, Barilla Spaghetti N.5. Dinner: Olio Extra Vergine di Oliva, Eurospin Macinato Scelto Bovino Adulto, Conad Riso Parboiled. Snacks/Other: Amo Essere Biologico Latte Alta Digeribilità senza Lattosio , Poggio del Farro Farro Soffiato al Cioccolato, Tsunami Nutrition Whey, Pesca. more...
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Gaining 1.4 kg a Week
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