Weigh In record (no journal entry) for 27 July 2024
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67.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 88.94g | Prot: 156.12g | Carbs: 158.66g.
Breakfast: MATRIKET Cottage Cheese, Kaffe, Gala Äpplen, Kanel. Lunch: Milbona High Protein Quark Rasberry, Salladslök eller Vårlök, Cocktailtomater, Spetskål, Gul Paprika, Ägg, Kronägg Flytande Äggvita, Vegetabilisk Rapsolja. Dinner: Eldorado Cornichons, Paprika, Sallad, ICA Grillost, Quorn Bitar, Garofalo Mezze Maniche Rigate. Snacks/Other: Estrella Dillchips, Milbona Creamy Quark Vanilla. more...
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Gaining 2.1 kg a Week
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W goes fit's Weight History
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