Weigh In record (no journal entry) for 27 July 2024
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 43.21g | Prot: 46.81g | Carbs: 79.70g.
Breakfast: Блины на Молоке, Белый Город Молоко 2,5%, Теремок Блин с Ветчиной и Сыром. Lunch: Гречка Отварная, Удача Филе Куриное Жареное. Snacks/Other: FitnesShock Shocks Caramel+Popcorn. more...
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Losing 2.8 kg a Week
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lera21212001's Weight History
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