Weigh In record (no journal entry) for 27 July 2024
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107.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.38g | Prot: 45.72g | Carbs: 54.02g.
Breakfast: Кофе с Молоком и Сахаром, Магнит Сыр Российский 50%, Шпинат, Лук, Помидоры, Жареное Яйцо. Lunch: Борщ с Говядиной. Dinner: ESSA Пиво Ананас, Грейпфрут . more...
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Losing 2.1 kg a Week
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АнастасияПлетнева's Weight History
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