Weigh In record (no journal entry) for 27 July 2024
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69 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 98.17g | Prot: 80.92g | Carbs: 135.33g.
Breakfast: Yun-Yi Tahu Putih, Sania Minyak Goreng, Egg. Lunch: Bamboe Bumbu Rendang, Beef, Bimoli Minyak Goreng, White Rice, Rumah Makan Sederhana Sayur Nangka . Dinner: Chili Oil, Bamboe Nasi Hainan, Dim Sum (Meat Filled Egg Roll-Type), Chicken Thigh. Snacks/Other: Puyo Silky Pudding, Latte Coffee, BreadTalk Sausage Bun, Amanda Brownies Kukus Original. more...
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Losing 3.7 kg a Week
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hotpeachtea's Weight History
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