Weigh In record (no journal entry) for 26 July 2024
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78.6 kg
Lost so far: 9.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.00g | Prot: 70.00g | Carbs: 121.00g.
Breakfast: Simply Orange Simply Lemonade with Strawberry. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Smart Ones Three Cheese Ziti Marinara with Meatballs. Snacks/Other: Eggland's Best Hard Boiled Eggs, Joe & The Juice Banana Bread. more...
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Gaining 2.3 kg a Week
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Mrsstanley1967's Weight History
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