Weigh In record (no journal entry) for 26 July 2024
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74.8 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 44.61g | Prot: 35.51g | Carbs: 114.29g.
Breakfast: Trader Joe's Raw Sliced Almonds, Cheerios, Great Value Walnuts Halves & Pieces , Whole Milk, Coffee, Giant Food Bananas (Large). Lunch: Mozzarella Cheese, Wegmans Watermelon. Snacks/Other: Wegmans Watermelon. more...
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Losing 0.8 kg a Week
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bethmead's Weight History
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