Weigh In record (no journal entry) for 26 July 2024
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100.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 52.13g | Prot: 47.04g | Carbs: 103.77g.
Breakfast: Aldi Räucherlachs, Gekochtes Ei, Metzgerfrisch Kasslerbraten Gegart, Butter, Golden Toast Vollkorn Toast. Lunch: Camembert, Laugenstange, Edeka Deli Hawai + Pasta, Schär Körnerbrötchen. more...
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steady weight
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Gautier Sansavoir's Weight History
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