Weigh In record (no journal entry) for 26 July 2024
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.62g | Prot: 19.07g | Carbs: 53.39g.
Breakfast: Bal, Süt, Eti Lifalif İnce Öğütülmüş Yulaflı Kırmızı Meyveli, Bademli, Hibiskuslu. more...
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Losing 2.2 kg a Week
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büsbüsüm's Weight History
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