Weigh In record (no journal entry) for 06 August 2015
|
115.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 13.53g | Prot: 65.56g | Carbs: 1.90g.
Breakfast: Zwagerman Kalkoenfilet, Lidl Filet Americain. Lunch: Oceansea Forel Filet. Dinner: Lidl Kalkoenfilet. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elmarlamar's Weight History
|