Weigh In record (no journal entry) for 26 July 2024
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106.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 102.46g | Prot: 105.49g | Carbs: 242.18g.
Breakfast: Mettbrötchen. Lunch: Nordsee Bremer, Nordsee Bismarck-Baguette. Dinner: McDonald's Pommes Frites Klein, McDonald's Big Mac. more...
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Losing 2.1 kg a Week
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