Weigh In record (no journal entry) for 26 July 2024
|
65.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 86.00g | Prot: 63.46g | Carbs: 140.92g.
Breakfast: Milkana Schmelzkäse Salami. Lunch: Thomy Remoulade, Möhren, Edeka Steinofen Brötchen. Dinner: Lauchzwiebeln, Gutes Land Gouda Gerieben 45%, Kölln Blütenzarte Haferflocken, Schafskäse, Gut & Günstig Körniger Frischkäse. Snacks/Other: Reichardt Pralinen Kollektion, Pluma Leberpastete mit Preiselbeeren, Brotland Sonnenblumenkernbrot. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buddy liebling's Weight History
|