Weigh In record (no journal entry) for 26 July 2024
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60.4 kg
Lost so far: 17.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 10.55g | Prot: 52.65g | Carbs: 12.84g.
Breakfast: Арбуз, Яйцо, Bonduelle Рис из Цветной Капусты с Летними Овощами, Дорадо, Alpro Миндальное Молоко без Сахара. Snacks/Other: Деревенька Водка. more...
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Losing 3.5 kg a Week
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ekasinitsyna's Weight History
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