Weigh In record (no journal entry) for 26 July 2024
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88.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 87.94g | Prot: 83.60g | Carbs: 183.57g.
Breakfast: Müller Müllermilch Erdbeere, Hofmaier Geflügelwiener, Bauernbrot, Ja! Käseaufschnitt Leicht. Lunch: Allos Brotzeit, Döner Kebab. Snacks/Other: Beck's Bier (500ml). more...
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steady weight
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Sandroich's Weight History
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