sonik_dg's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
52.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1252 kcal Fat: 35.16g | Prot: 63.07g | Carbs: 169.11g.   Breakfast: Pizza de Queso (36 Cm, Masa Delgada), Mogul Ositos, Felfort Bocadito Marroc, Ilolay Queso Port Salut Light, Bollo, Pan Blanco, Tomates, Huevo, Clara de Huevo, Dahi Yogur Descremado con Frutillas. more...
1515 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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sonik_dg's Weight History


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