Weigh In record (no journal entry) for 26 July 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.35g | Prot: 27.44g | Carbs: 180.18g.
Breakfast: Anchor Unsalted Butter, Roti, Excelso Robusta Gold, Greenfields UHT Full Cream Milk, TIMURASA Gula Aren, Swallow Globe Brand Agar Agar Powder, Nutrijell Jelly Powder Coklat, Colatta Choco Chips, Sugar. Lunch: Bimoli Minyak Goreng, Fiesta Shrimp Roll, Indomart Kripik Singkong Pedas, Cucumber, Nasi Putih, Sun Bell Tuna Dengan Saus Rica-Rica. Snacks/Other: Yakult Less Sugar. more...
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Losing 2.8 kg a Week
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yayaaa55's Weight History
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