Weigh In record (no journal entry) for 25 July 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.10g | Prot: 32.35g | Carbs: 47.81g.
Breakfast: Rigoni di Asiago Fior Di Frutta Aprikose, REWE Bio Maiswaffeln, Granola Knusper Müsli, Dovgan Körniger Frischkäse Tworog 33%, Ziegenkäse, Kaffee, Butter, Gekochtes Ei, Birnen. more...
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steady weight
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