Weigh In record (no journal entry) for 27 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 66.32g | Prot: 94.04g | Carbs: 269.72g.
Breakfast: Café com Açúcar, Vitarella Cream Cracker Tradicional, Pão Doce. Lunch: Quero Feijão Carioca, Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida, Ovo Cozido, Couve-Flor, Brócolis. Dinner: Feijão Carioca Cozido, Batata Doce Cozida, Bife de Carne de Vaca, Brócolis Cozido, Couve-Flor. Snacks/Other: Banana Nanica, Vitarella Cream Cracker Água e Sal, Dori Jujuba. more...
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Evellyn00's Weight History
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