fosgene77's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
82.7 kg Lost so far: 21.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
2241 kcal Fat: 101.32g | Prot: 70.39g | Carbs: 261.17g.   Breakfast: Aranciata, Brioche al Cioccolato, Miele, Caffè (Espresso). Lunch: Nestlé Kitkat Ball, Muller Crema di Yogurt Stracciatella, Crema Pasticcera, Pasta Frolla, Citterio Bresaola, Formaggio Brie, Esselunga Equilibrio Piadina. Dinner: Calvé Maionese, Rio Mare Tonno Sott'olio Sgocciolato, Mulino Bianco Cuor Di Pane, Pangrattato, Olio Extra Vergine di Oliva, Barilla Cappellini N.1, Bottarga. Snacks/Other: KitKat Kitkat Ball. more...
2110 kcal Exercise: Driving - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 11.2 kg a Week

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fosgene77's Weight History


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