Weigh In record (no journal entry) for 25 July 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 21.25g | Prot: 11.36g | Carbs: 20.11g.
Breakfast: Menemen. Dinner: Ayran Çorbası. more...
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Gaining 0.1 kg a Week
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