Weigh In record (no journal entry) for 25 July 2024
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94.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.45g | Prot: 46.99g | Carbs: 162.47g.
Breakfast: Panqueca de Banana, Panqueca de Banana, Fazendinha Bananada. Lunch: Molho de Carne de Frango (Enlatado), Batata Inglesa Cozida, Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Tangerinas. more...
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Losing 3.5 kg a Week
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Iasmim Moura's Weight History
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