Weigh In record (no journal entry) for 25 July 2024
|
67.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 42.05g | Prot: 57.44g | Carbs: 99.90g.
Breakfast: ABC Saus Sambal , KFC Original Recipe Chicken, Wortel. Dinner: Nasi Putih, Indofood Sambal Pedas Indofood, Wortel, KFC Original Recipe Chicken, Tempe Bacem. Snacks/Other: Pisang Molen, Bakwan, Cireng, Combro. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RefiFitriani20's Weight History
|