Weigh In record (no journal entry) for 25 July 2024
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48 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 14.88g | Prot: 30.87g | Carbs: 88.48g.
Lunch: Котлета Куриная, Макароны Отварные. Dinner: Котлета Куриная, Макароны Отварные. Snacks/Other: Kronenbourg Пиво 1664 Blanc, Макдоналдс Кофе Флэт Уайт (0,3 L). more...
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Losing 6.3 kg a Week
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nastasi47's Weight History
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