Weigh In record (no journal entry) for 25 July 2024
|
59.7 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 59.28g | Prot: 74.16g | Carbs: 60.91g.
Breakfast: Tereyağı, Domatesler, Zeytin, Yumurta, Mercimek Ekmeği. Dinner: Ev Yapımı Yoğurt, Mantarlı Tavuk Sote. Snacks/Other: Salatalık, Yurdum Tane Mısır Konservesi. more...
|
Losing 0.5 kg a Week
|
|
aysesunn2's Weight History
|