Weigh In record (no journal entry) for 25 July 2024
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134.3 kg
Lost so far: 10.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 66.55g | Prot: 58.62g | Carbs: 199.49g.
Breakfast: Marshmallow Fluff, Protein Works Ridiculous Vegan Protein Bar, Marigold Nutritional Yeast Flakes, Tesco Cottage Cheese Fat Free, Tesco Pine Nuts. Lunch: YO! Sushi Plant Power - Tesco, Coca-Cola Coca-Cola (Can). Dinner: Nando's Vegan Perinaise, Tesco Baby Plum Tomatoes, Tesco Baked Potato & Cheese, Tesco Cucumber, Onions , Cos or Romaine Lettuce , Juicy Marbles Steak. more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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