Weigh In record (no journal entry) for 27 August 2011
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 72.60g | Prot: 34.87g | Carbs: 178.43g.
Lunch: Corn Muffins, Italian Salad Dressing, Cucumber (with Peel), Cherry Tomatoes, Green Leaf Lettuce. Dinner: Chocolate Chip Cookie, Balsamic Vinaigrette, Red Tomatoes, Green Leaf Lettuce, Pasta with Meat Sauce. Snacks/Other: Milky Way (Minis), Twix Minis, Red Delicious Apples. more...
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Losing 0.5 kg a Week
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crystal.ramirez11's Weight History
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