Weigh In record (no journal entry) for 25 July 2024
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 36.97g | Prot: 86.29g | Carbs: 268.51g.
Breakfast: Banana, Miele, Kalos Yogurt Greco Bianco Magro . Lunch: Noci, Prosciutto Crudo, Melone. Dinner: Birra, Pizza Margherita. more...
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Gaining 11.9 kg a Week
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raffaeke755's Weight History
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