Weigh In record (no journal entry) for 25 July 2024
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.83g | Prot: 46.28g | Carbs: 110.30g.
Breakfast: Nectarines. Lunch: Pêches, Materne Compote Pomme sans Sucre Ajouté, William Saurin Bœuf Bourguignon Pommes de Terre et Carottes. Dinner: Canadou Sirop de Sucre de Canne, Rhum, Monoprix Bio Pain de Seigle Complet, Amora Mayonnaise de Dijon, Cacahuètes Salées Rôties à Sec, Fleury Michon Surimi, Cap Océan Rillettes de Thon. more...
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Losing 1.1 kg a Week
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-shiryu-'s Weight History
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