Weigh In record (no journal entry) for 25 July 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 48.27g | Prot: 72.71g | Carbs: 187.88g.
Breakfast: Nectarines, Auchan Lait Écrémé, Quaker Flocons d'avoine (40g). Lunch: Lotus Speculoos (7,8g), Ananas, Huile d'Olive, Charal Pavé de Bœuf , Riz Blanc, Baguette, Tomates, Mozzarella. Dinner: La Potagère Gaspacho de Tomates, Auchan Tortilla aux Pommes de Terre et Oignons, Melon, Tipiak Lentilles Gourmandes, Le Gaulois Filets de Poulet. Snacks/Other: Danone Light & Free Fromage Blanc Saveur Vanille, Amandes. more...
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Gaining 0.7 kg a Week
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