Weigh In record (no journal entry) for 25 July 2024
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 205.36g | Prot: 132.54g | Carbs: 70.49g.
Breakfast: Zwetschgen, Lidl Obazda, Sol&Mar Queso Iberico, Ei, Aprikosen, Landkrone Bio Veganer Block, Mandarine, Plattpfirsich. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Alnatura Flohsamen, Leinsamen, Lidl Rinderhackfleisch, Milbona Griechischer Joghurt 10%, Johannisbeeren, Heidelbeeren. Snacks/Other: Hardegger Le Gruyere, Dulano Pfefferbeißer. more...
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Gaining 7 kg a Week
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Pegah1981's Weight History
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