Weigh In record (no journal entry) for 25 July 2024
|
67.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 12.34g | Prot: 9.05g | Carbs: 13.12g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic. Lunch: Tempe Goreng. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraulia31's Weight History
|